Today there is a lot of interest generated around reflexology and its effects on the health and well being of the human body. This gentle, alternate and non-invasive treatment is said to be extremely beneficial as it encourages and helps the body to heal naturally. Reflexology is a method whereby the application of pressure by the fingers and thumbs to the specific areas and points located on the hands, feet and even ears of the body brings about release of stress and improves the health.

Reflexologists recognize and identify the specific reflex points and areas on the hands and feet that correspond to other parts of the body and systems. They state that by applying pressure on these reflex points, there is an effect that is beneficial on the corresponding organs as well as the overall health and healing in the body. For example, the treatment of reflexology has the notion that a particular area in the "arch" of one's foot corresponds to the bladder and appropriate pressure on this area will therefore affect the functioning of the bladder.

Millions of people all around the world are using reflexology as a complementary therapy along with other treatments to combat anxiety, diabetes, kidney malfunctions, headaches, sinusitis etc. This type of treatment is like acupuncture, as acupressure also works in relation to the body's energy through stimulation of reflex points (though the reflex points in acupuncture and acupressure are not always the same as reflexology reflex points).

Even though they seem alike, it is wrong to confuse massage with reflexology. Specific techniques used in both are different. Massage uses systematic manipulation whereas reflexology uses micro-movement techniques like hook, finger walking etc.

Reflexology is found to be beneficial for restoration of harmony and balance in the body as well as for releasing tension and stress. It can produce a serene mind and a complete state of relaxation. Research done in the US and across the globe indicates that reflexology has positive benefits. Studies carried out by Health Institutes have indicated that reflexology helps to reduce pain in the body, enhance sleep and relaxation and also reduce depression, anxiety and other psychological symptoms.

Over three hundred studies in Chinese research on reflexology show that it is effective in a majority of cases that covered sixty four types of illnesses. However, though the quality of the studies is not established one cannot deny that there are hundreds of testimonies of people who believe that they were helped by reflexology.

 Massage Therapy for Neck Pain

Many people spend their lives dealing with pain. Whether it is from an accident, sports injury, or just plain bad posture, millions of people just mask the problem instead of getting to the root. One of the most common complaints of aches and pains is in the neck. There are many things that can contribute to neck pain.

If you sit in front of a computer all day or stand for long hours at work, just having poor posture can contribute to neck pain. If you wake up with neck pain and/or headaches after an apparent good nights sleep, it could be that you were in an awkward position during the night. On the other hand, maybe you just need a different pillow or mattress.

Neck pain can also be caused by a pre-existing condition or injury and only large doses of medication can temporarily relieve the pain.

Benefits of Canine Massage

Canine athletes involved in agility, fly ball or basic obedience, or dogs involved in mentally and physically demanding work such as search and rescue, police K-9 units and guide dogs would benefit greatly from massage. Also, companion dogs, including older or injured canines benefit and respond tremendously to massage. Equine Massage is being used around the world to enhance performances of horses used for dressage, jumping, racing, cutting and ranch and police work.

10 Benefits of Therapeutic Canine Massage

1. Calms the Dogs

It has been proven by experts and dog lovers alike that dogs bark and make noise more when they are restless, tense, hyperactive or aggressive. A good massage therefore helps them relax and ultimately makes them quieter.

Without a regular dose of massage there is a tendency that your dog can be harsh and aggressive to people, especially when the children play with the dog too much and too roughly.

2. Eases Aching Muscles

Just as humans feel a lot of relief to their aching muscles after a good massage, the same happens to your dog. Extremely beneficial for athletic even for pet dogs who workout of a regular basis as massage strengthen your dog's muscles. 

3. Increases Immune System

Gentle massage triggers the chemicals called cytokines. These chemicals affect the dog’s hormonal system which brings down the level of stress hormones that weaken the immune system.

4. Improves Blood and Lymph Circulation

It stimulates blood circulation which then increases the amount of oxygen that reaches tissue and flushes out toxins and waste. Great on dogs suffering from obesity.

5. Disperses Pain

At the spot of the massage, it induces cells to release cytokines and then instructs the brain to release pain-killing endorphins.

6. Releases Stress

When adolescent dogs are introduced to routine massage experience less stress when they become older therefore increases his immune system to fight some common aging aliments.

7. Aids Injuries

Certain injuries that your dog has can be treated effectively with a good massage. For examples, injured tissues or arthritis tissues. It restores mobility and flexibility.

8. Builds Trust

It helps to build trust and makes you aware of subtle changes in your dog’s physical conditions that maybe overlook during regular grooming sessions.

9. Heightens Concentration and Alertness

It helps to improve your dog’s performance and concentration during obedience training or tricks training.

10. Promotes Longevity

Don’t we all want our best friends to live a longer and aliment-free lifestyle? Not only it improves and maintains his overall health, it also invigorates all dogs to want to stay longer with their caring owners – You.